Irish Sea Moss
(Chondrus Crispus)
2 tbsp (1/8) cup of 10 gram provides about 5 calories. It consists 0.02 grams of fat, 0.1 grams of dietary fiber and 0.06 grams of total sugars. It provides 11.13% of iron, 4.50% of Vitamin B9, 3.62% of Vitamin B2 and 3.33% of Magnesium.
Key Elements
Irish moss possesses 92 of 102 minerals that creates the human body such as calcium, sulphur, iodine and potassium along with Vitamins A, E, D, F and K. So it is considered as the seaweed which helps to cure bladder disorders, halitosis, bronchitis, intestinal disorders, glandular problems, swollen joints, thyroid conditions, lung difficulties, tumors, tuberculosis and ulcers. The studies shows that Irish moss possess anti-viral properties which help to counteract with mumps viruses and Influenza B.
Experience Nature
Helps you digest your food
Like chia seeds, aloe, and okra, Irish Moss is a mucilaginous food. Its jelly texture makes it a great healing/soothing agent for mucus membranes in the body, including in the respiratory and digestive systems. According to some animal studies, Irish Moss can have a prebiotic effect during digestion. This means that it can increase beneficial short-chain fatty acids in the colon, get rid of bad bacteria in the gut, and improve overall gut health and immunity.
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Improves your thyroid function
Irish moss is full of different iodine compounds that your thyroid needs to healthily chug along. It contains DI-Iodothyronine, which is actually used to treat thyroid disorders. And it also contains high amounts of concentrated iodine, which your thyroid uses to make hormones that regulate your metabolism, digestion, mood, and more.
Helps to improve your energy levels
When it comes to capitalizing the energy stored in food, you need B vitamins. Irish Moss contains a decent amount of riboflavin (B2) and folate (B9). Riboflavin is needed to break down proteins, carbs, and fats, while folate is needed to form DNA and other genetic material. When folate pairs up with B12, it also helps to create red blood cells.
Boosts your immunity
During cold and flu season, sea moss smoothies could become your go-to meal. It has potassium iodide, which is great for dissolving troublesome phlegm in clogged airways. It also rich in amino acids, vitamin C, antioxidants, as well as a host of antiviral and antimicrobial agents. These nutrients can help you to fight or ward off infections.
Nourishes your skin
Because of its vitamin and mineral packed gelatin-like quality, many people use Irish Moss masks to soothe eczema, psoriasis, dermatitis and burns. Studies have found that citrulline–arginine, a compound found in Irish moss, can improve cell growth and metabolism. This compound also releases amino acids that are essential for protein and collagen synthesis. Collagen is the protein that maintains smooth skin and silky hair.
Improves your emotional health
Irish Moss has a bunch of magnesium and potassium, which are known mood boosters. Both minerals play a key role in brain function, and when we are low on either, we might feel crankier than usual. Some research indicates that sea moss may protect brain tissue from degeneration and Parkinson's disease.
Cures Anemia
When the oxygen circulated in your body become very low, it results in low hemoglobin levels and decrease of red blood cells. Irish moss combats anemia by preventing iron deficiency and maintaining the red blood cells as well as the hemoglobin count. This, in turn, promotes the immunity level and improves the functions of the brain.
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Relieves respiratory problems
Irish moss has the ability to relieve all the symptoms associated with flu and colds, which makes it a good choice for your winter soups. Being a potent source of potassium chloride, this sea moss dissolves the catarrhs or the phlegm and inflammation of the mucous membrane to prevent congestion.
It also has antiviral agents and antimicrobial properties that help in getting rid of all kinds of infections. It improves the immunity system of the body. It also prevents several infections like flu, sore throat, chest coughs, bronchitis, tuberculosis, pneumonia and much more.
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Promotes recovery
Irish moss can strengthen the connective tissues. This helps it to recover faster after a strenuous workout session or from surgeries, invasive procedures and serious injuries. It has several minerals and vitamins to help you recover from illnesses and diseases quickly by replenishing and supporting the immune system.
The Irish moss also helps in quick recovery from debilitating medical issues like pneumonia and tuberculosis. As it maintains a nutrition rich profile, it helps people suffering from hypertension and arteriosclerosis recover much faster.
Helps in Weight Loss
Regular consumption of Irish moss would help in keeping obesity at bay. Being a low calorie food item and rich in nutrients, it can make a great choice for all weight loss programs. Its prowess to absorb the moisture, improving its volume and fills the intestinal tract with its bulk material, thereby offering a fuller feeling to prevent you from binge eating and snacking.
It also helps in eliminating the waste by passing it along the gastrointestinal tract. The rich iodine content in it accelerates the thyroid function, energy and promotes weight loss.
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Aids In Quick Digestion
Irish moss is loaded with rich fiber that makes it a mild and useful laxative. It can also soothe the tissues that are inflamed in the intestinal walls to offer good relied for all kinds of disorders. The demulcent properties that the sea moss has, helps in soothing the digestive tract mucous membranes. It also eases vomiting, gastritis, indigestion, dyspepsia, heartburn and nausea.
Prevents radiation poisoning
The iodine content found in Irish moss helps in curbing the side effects of the radiation therapy. It can be used in the diet of cancer patients to provide better relief. It also aids in the recovery from cancer and poisoning caused by radiation.
This seaweed can absorb the toxic substances from bowel and make sure the radiation poisoning is flushed out from your system.
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What is Chondrus Crispus
Commonly called Irish moss or carrageen moss (Irish carraigín, "little rock")—is a species of red algae which grows abundantly along the rocky parts of the Atlantic coast of Europe and North America. In its fresh condition this protist is soft and cartilaginous, varying in color from a greenish-yellow, through red, to a dark purple or purplish-brown. The principal constituent is a mucilaginous body, made of the polysaccharide carrageenan, which constitutes 55% of its dry weight. The organism also consists of nearly 10% dry weight protein and about 15% dry weight mineral matter, and is rich in iodine and sulfur. When softened in water it has a sea-like odour and because of the abundant cell wall polysaccharides it will form a jelly when boiled, containing from 20 to 100 times its weight of water. Chondrus crispus is a relatively small sea alga, reaching up to a little more than 20 cm in length. It grows from a discoid holdfast and branches four or five times in a dichotomous, fan-like manner. The morphology is highly variable, especially the broadness of the thalli. The branches are 2–15 mm broad and firm in texture, and the color ranges from light to dark green, dark red, purple, brown, yellowish, and white. The gametophytes often show a blue iridescence at the tip of the fronds and fertile sporophytes show a spotty pattern. When washed and sun-dried for preservation, it has a yellowish, translucent, horn-like aspect and consistency.
Although our products are handmade these statements or products have not been evaluated by the Food and Drug Administration (FDA).
The contents of this website are for informational purposes only and do not constitute medical advice; the content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Individual results may vary depending on skin type, sensitivity, age, and skincare history, as well as how the product is applied. Always test the product on a small area of skin to check for sensitivity or allergic reaction. Discontinue using any product that causes any of the following: redness, scaling, itching, burning, soreness, blisters, watery eyes, irritation or other similar reactions. Seaweeds contain naturally high levels of iodine. This product is harvested from the sea. Consumption of this product may cause a serious or life-threatening reaction in persons with allergies to fish or shellfish. More Life LLC accepts no responsibility or liability for any adverse consequences resulting directly or indirectly from the use of our products.