Golden Kiwi

Golden kiwi is naturally high in vitamin C, a nutrient that brings an array of benefits for healthy skin. For example, many studies have shown that vitamin C plays an essential role in the formation of collagen, the substance that gives skin its fullness and elasticity. These kiwi have more than 3X the vitamin C of oranges / 100 g. That’s because Gold kiwi is high in vitamin C and is one of the best sources among fruit and vegetables, with more than 161 mg of this defense-strengthening nutrient per 100 g